Pollock in batter on beer

Tender pollock meat with a crispy appetizing crust! All the taste and aroma of fried fish in remains sealed inside, due to the batter. Fish is served with various side dishes such as mashed potatoes or buckwheat porridge, fresh vegetables complement this dish well.
maralyAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 54 % 14 g
Fats 19 % 5 g
Carbohydrates 27 % 7 g
127 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 45 min

1. If the fish is frozen, it must be thawed beforehand. We peel the husk, remove the head, tail and black film inside. I wash it and cut it into portions. Transfer to a dish, salt and pepper, leave to marinate for 15 minutes.
2. For the dough, mix all the ingredients and beat a little, until all the lumps dissolve.
3. Preheat the pan and pour a little oil. Dip the pieces of fish in the batter and put them in a hot frying pan. As it is fried on one side, we shift it to the other with a spatula. The finished fish can be sprinkled with lemon juice a little.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Boiled pollock - 79   kcal/100g
  • Fresh pollock - 72   kcal/100g
  • Light beer - 50   kcal/100g
  • Non-alcoholic beer - 33   kcal/100g
  • Strong beer - 150   kcal/100g
  • Dark beer - 74   kcal/100g
  • Beer - 50   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g

Similar recipes