1. Main Page
  2. National cuisine
  3. Pork with vegetables in sweet and sour sauce

Pork and Vegetables in Sweet and Sour Sauce

Not sure how to cook that cut of meat? Make it in sweet and sour sauce. This one's for everyone who loves Chinese food. I make this recipe often and always get a great result. Sharing it with you — it's seriously delicious!

MichaelAuthor avatar
Recipe author
Pork with vegetables in sweet and sour sauce
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 6 g
Fats 48 % 16 g
Carbohydrates 33 % 11 g
197 kcal
GI: 83 / 0 / 17
    1. Rinse and pat the pork dry, then cut it into strips. Put the meat in a bowl, add half of the starch, pour in the soy sauce (about 2 tbsp — save the rest for later) and 100 ml of water, mix, and leave to marinate (15 minutes is enough).
    1. Peel the carrots and grate them on a julienne (Korean-style) grater. Peel the onion and cut it into half-rings. Seed and core the bell pepper, wash it, and cut it into strips.
    1. Fry the meat in vegetable oil on all sides (you won't fit it all at once, so work in batches).
    1. In the remaining oil, sauté the carrots; after a minute, add the pepper and onion and simmer over medium heat for 5 minutes, then salt to taste.
    1. Put the tomato paste in a bowl, add the remaining soy sauce and the vinegar, then add the grated peeled ginger and the pressed garlic, and mix well. Stir the sugar into the sauce, then add the last 100 ml of water with the remaining starch dissolved in it.
    1. Pour the sauce into the pan with the vegetables, bring to a boil, and add the meat. Simmer for 5 minutes.
  • Serve the dish sprinkled with sesame seeds and garnished with fresh herbs.
  • Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - lean roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Ginger - 80  kcal/100g
  • Dry ginger - 347  kcal/100g
  • Pickled ginger - 51  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Potato starch - 300  kcal/100g

Similar recipes

Related and additional categories: