Bruschetta with avocado
Composition / ingredients
6
servings:
Cooking method
So, stock up on a good mood and get started:
- cut white bread into slices;
- sprinkle olive oil on each piece;
- fry in a dry frying pan on both sides until golden brown (about 1-2 minutes on each side);
- peel the garlic clove, cut in half and wipe the hot toast with a slice;
- peel the remaining garlic clove, squeeze through a press;
- wash tomatoes, dry, cut into quarters;
- peel the avocado, cut into pieces;
- wash cucumber, peel, cut into small cubes;
- wash the basil, chop it with a knife;
- pour olive oil and balsamic vinegar into a bowl, put garlic mush, tomato, avocado, cucumber, basil, salt and mix;
- flavor each toast with the resulting dressing.
Serve the bruschetta on the table. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Garlic - 143 kcal/100g
- Avocado - 208 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Olive oil - 913 kcal/100g
- Sea salt - 0 kcal/100g
- Cherry tomatoes - 15 kcal/100g
- White bread - 266 kcal/100g
- Balsamic vinegar - 88 kcal/100g