Due to their delicate buttery structure and specific taste, avocados are one of the most spectacular, delicious and suitable ingredients for all types of cold snacks. Especially for sandwiches of all shapes and sizes. They are also perfectly combined with almost all products: other vegetables, fruits, meat, fish, cheese, seafood, herbs, caviar, eggs. Knowing this, you can connect your imagination and cook a variety of avocado sandwiches according to recipes, both your own and those found in this category.
The Five Most Commonly Used Ingredients in Avocado Sandwich Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Avocado | 208 | 2 | 20 | 7.4 |
| Bread | 254 | 7.6 | 0.8 | 49.2 |
| Olive oil | 913 | 0 | 99.8 | 0 |
| Lemon juice | 16 | 0.9 | 0 | 3 |
| Sea salt | 0 | 0 | 0 | 0 |
Avocados for sandwiches can be cut into slices and pieces of different sizes. You can grind them into a homogeneous paste like pate in a blender or pass them through a meat grinder. Another plus is that these vegetables do not need to be boiled or fried - they are eaten raw.
You can cook this dish not only for a festive, but also for a weekday table, for example, for breakfast. One of the ideal options: lightly fried toasts, avocado pate is placed on top of them, and fried or boiled egg is placed on top. It is better to decorate the egg beautifully so that the yolk lies flat and the protein is around it. By the way, you can cook poached eggs. It turns out to be a healthy and very hearty breakfast for all ages.
The festive version of avocado sandwiches, more precisely, the most advantageous, spectacular combinations of the selected products will be as follows. On a piece of white or black bread of any shape, toasted or not, except avocado, you can put:
shrimp, mussels without shells, red or black caviar, red fish, tuna fillet, cheese, egg, dried or fresh tomatoes, olives or olives, pine nuts.
The list can be continued by connecting the imagination (well, and the possibilities of the family budget).
The five fastest recipes for avocado sandwiches:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| sandwich with avocado cheese and tomato | 5 min | 225 | +26 |
| Sandwich with poached egg and avocado | 10 min | 272 | +35 |
| Sandwich on a baguette with avocado and red fish festive | 10 min | 258 | +44 |
| Avocado pate for sandwiches quickly | 10 min | 252 | +116 |
| Sandwiches on white bread with tuna, lettuce and cucumber | 15 min | 46 | +18 |
If you use a paste made from it instead of sliced avocado, it can become such a "fastening element" for other products, including "slippery" ones. To do this, it is necessary to apply avocado to the surface of the sandwich not in an even layer, but in a ribbed one. This way there will be less risk that, say, a tomato will slip off it at the moment of bite.