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Khychiny with cottage cheese

Ultra-thin stuffed flatbreads you absolutely have to try! Khychiny—Caucasian filled flatbreads—are a favorite where I'm from. Here's my take: tender rounds stuffed with potato and cottage cheese. So good!

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Hychines with cottage cheese
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 8 g
Fats 22 % 9 g
Carbohydrates 59 % 24 g
207 kcal
GI: 20 / 0 / 80
    1. Sift the flour into a bowl, pour in the kefir, add the baking soda and salt, and knead a soft dough. Roll the dough into a ball and slap it against the work surface for about 5 minutes (my kids love watching this part). It'll get even softer and more tender. Cover the dough with plastic wrap and let it "rest" for 20–30 minutes.
    1. Peel the garlic and grate it on a fine grater.
    1. Boil the potatoes until tender.
    1. Mix the cottage cheese with the hot potatoes and garlic and mash with a potato masher. Season with salt and stir the filling together.
    1. Divide the dough into equal-sized balls. Shape the filling into balls of the same size.
    1. Stretch a piece of dough into a round with your hands and add the filling. Pinch the edges shut.
    1. Flatten the filled round again with your hands, then finish with a rolling pin. Work very gently so you don't tear the delicate dough.
    1. Cook the flatbreads in a dry skillet (no oil) on both sides.
    1. Melt the butter and brush the hot khychiny on both sides.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Cottage cheese of 40% fat content - 466  kcal/100g
  • Cottage cheese of 20% fat content - 233  kcal/100g
  • Cottage cheese of 18% fat content - 226  kcal/100g
  • Cottage cheese of 10% fat content - 156  kcal/100g
  • Low-fat cottage cheese - 75  kcal/100g
  • Cottage cheese with sour cream - 260  kcal/100g
  • Fruit cottage cheese - 147  kcal/100g
  • Soft dietary cottage cheese - 170  kcal/100g
  • Vitalinia cottage cheese - 64  kcal/100g
  • Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
  • Cottage cheese - 156  kcal/100g
  • Garlic - 143  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Baking soda - 0  kcal/100g

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