Composition / ingredients
Cooking method
1. Sift flour into a bowl, pour kefir, pour soda and salt, knead a soft dough. Roll the finished dough into a bun and beat it on the work surface for 5 minutes (my children love to watch this process). The dough will become even softer and more tender. Leave the dough under the cling film for about 20-30 minutes, let it "rest".
2. Peel the garlic, grate it on a fine grater.
3. Boil the potatoes until tender.
4. Mix cottage cheese with hot potatoes and garlic, puree with a masher. Add salt and mix the filling.
5. Divide the dough into balls equal in size. Form the filling into balls of the same size.
6. Stretch the dough into a tortilla with your hands, put the filling. Pinch the edges of the tortilla.
7. Again, flatten the cake with the filling with your hands, then connect the rolling pin to work. You need to act very carefully so as not to tear the tender dough.
8. Fry the tortillas in a dry frying pan (without adding oil) on both sides.
9. Melt the butter and lubricate the hot hychines on both sides.
Bon appetit!
Caloric content of the products possible in the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Garlic - 143 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Baking soda - 0 kcal/100g
