Soy curd cheesecakes

Another way to prepare healthy and dietary tofu. The recipe is impromptu. I decided that since tofu is also cottage cheese, cheesecakes should be made from it. Toasted and delicious. It can be served with syrup, jam or sour cream.
Tatiana EAOAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 8 g
Fats 24 % 8 g
Carbohydrates 53 % 18 g
186 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Necessary products. Tofu needs to be dried well. I had it unfrozen and wrung out.

  2. Step 2:

    Step 2.

    Grate the tofu on a fine grater.

  3. Step 3:

    Step 3.

    Add the egg and mix well.

  4. Step 4:

    Step 4.

    Add sugar and vanilla. You can replace 1 bag of vanilla sugar.

  5. Step 5:

    Step 5.

    Gradually introduce flour. Its amount depends on how much moisture is left in the tofu.

  6. Step 6:

    Step 6.

    Knead the dough. It should keep its shape and not crumble.

  7. Step 7:

    Step 7.

    Roll up the buns and flatten them, then roll them in flour.

  8. Step 8:

    Step 8.

    Fry in a preheated frying pan for 2-3 minutes.

  9. Step 9:

    Step 9.

    The longer you fry, the denser the cheesecakes will be.

Since I was cooking from thawed tofu, which easily gives off moisture, I needed little flour. I think that when using fresh cottage cheese, it may take more.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Vanillin - 288   kcal/100g
  • Tofu - 72   kcal/100g

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