Boneless pork loin in the oven

Tender, juicy and fragrant meat! Prepare a delicious dinner for the family! I love the loin because it cooks quickly and it can not be pickled in advance, so it already has a bright and rich taste. I usually cook it with aromatic herbs, dropping meat in them just before cooking. It turns out very tasty and juicy!
leno4kaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 65 % 26 g
Fats 33 % 13 g
Carbohydrates 3 % 1 g
236 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 15 min

1. Put the oven to heat up to 200 degrees.
2. Peel and chop the garlic.
3. Mix garlic with finely chopped thyme and rosemary.
4. Add salt and pepper, mix again.
5. Pre-washed and dried with paper towels, rub the loin with a fragrant mixture from all sides.
6. Put the meat in a baking dish with the side down where there is more fat, cook it for 30 minutes.
7. Turn the loin over, cook it for another 20 minutes. The loin is good because it is prepared quickly enough.
8. Turn off the oven, take out the mold and let the meat rest for 10 minutes, after which you can serve the loin to the table, cut into portions.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Salt - 0   kcal/100g
  • Raw smoked loin - 469   kcal/100g
  • Pork loin - 242   kcal/100g
  • Rosemary fresh - 131   kcal/100g

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