Pork loin baked in the oven

Pork in the oven - exotic notes and exquisite serving! This is a very beautiful dish that will decorate any festive table. I cooked it as the main one for the New Year's table - the pork looked gorgeous. And what flavor is in the house during cooking... words cannot describe it!
liliaaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 55 % 17 g
Fats 29 % 9 g
Carbohydrates 16 % 5 g
168 kcal
GI: 80 / 0 / 20

Cooking method

Cooking time: 2 h 30 min

You need to start with the preparation of tangerine sauce:

- mix freshly squeezed tangerine juice with soy sauce and chili sauce in a saucepan with a thick bottom (you can replace it with chili pepper powder), wine vinegar, honey, garlic, salt and pepper passed through a press;
- put the mixture on the fire, bring to a boil over medium heat and boil, stirring, twice;
- strain.

Next, start preparing the meat:

- put the oven to heat up to 190 degrees;
- heat the pan well;
- fry a whole piece of loin in vegetable oil on all sides over high heat until golden brown to preserve all the juice in the meat. That is, you do not need to fry pork until it is ready - you only need to "seal" it, fry it to a crust on the outside, but raw inside;
- add salt and pepper to pork;
- cover the baking dish with foil;
- put the meat in a mold and grease the sauce on all sides.

The next stage is baking:

- put the meat in the oven for 20 minutes;
- take out the meat, reduce the temperature in the oven to 180 degrees, grease the meat with sauce and send it to the oven for another 20 minutes;
- grease the meat with sauce again, reduce the temperature to 170 degrees and bake for another 25 minutes;
- grease the meat again and put it in the oven for another 25 minutes.

Put the finished pork loin on a platter and spread around the halves of fresh fruit (tangerines and kiwi), garnish with parsley.

Serve the pork loin baked in the oven hot.

Bon appetit and happy holidays!

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Tangerines - 33   kcal/100g
  • Canned tangerines - 40   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Kiwi - 48   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Raw smoked loin - 469   kcal/100g
  • Pork loin - 242   kcal/100g
  • White wine vinegar - 14   kcal/100g
  • Chili sauce - 98   kcal/100g

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