Chopped cutlets with onion on turkey fillet with garlic
Composition / ingredients
6
Servings:
Cooking method
1. In a deep plate, break the bread with your hands, pour it with milk and knead it with a fork into a homogeneous mass.
2. Chop the turkey fillet finely on a board and put it in a mixing bowl.
3. Finely chop the herbs, garlic, onion and add to the turkey. Onions can be crushed in a blender.
4. Break the egg there and add bread and milk. Salt, pepper, add flour and mix! :)
5. Heat the frying pan with oil. Spoon a handful of minced meat into a frying pan and fry on each side for 4-5 minutes, form a patty right in the pan with a spoon. To prevent the cutlets from falling apart, turn them over with two spatulas or spoons.
The cutlets are ready, be healthy! :)
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Rye shaped bread - 217 kcal/100g
- Black bread - 217 kcal/100g
- Turkey fillet - 84 kcal/100g
