Brazilian Meat balls

The dish is simple, but with an unusual sweet taste! I like to cook, something new. This time I decided to try a Brazilian dish. The meat turned out delicious, but for an amateur. Watering turns out to be sweet.

Lucy

The author of the recipe

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Composition / ingredients

servings:

Minced meat

500

Pineapples (canned)

500

Tomato juice

Breadcrumbs

0.75

Eggs

Onion

Sugar

100

Salt

Ginger (on the tip of the knife)

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 17 % 5 g

Fats 34 % 10 g

Carbohydrates 48 % 14 g

165 kcal

GI: 14 / 21 / 64

Step-by-step cooking

Cooking time: 1 h

Step 1:
Chop the onion into a meat grinder.
Step 2:
Mix the minced meat with half an onion.
Step 3:
Add breadcrumbs, egg, ginger and mix everything.
Step 4:
For the sauce: mix the tomato juice, sugar, remaining onion, pineapple cut into small pieces, mix.
Step 5:
Divide the mass into identical balls, put in a frying pan and fry for 10 minutes under the lid.
Step 6:
Pour the sauce over the balls and simmer for 15 minutes. To garnish with mashed potatoes and rice. Enjoy your meal.