The Easiest Flatbreads — Just Flour and Water
Make simple, quick unleavened flatbreads in a dry skillet! I love recipes that skip the oil. Cooking in a dry skillet is exactly my kind of thing! These all-purpose flatbreads pair with vegetables, meat, or just a good dip. If you have a sweet tooth, eat them with jam. Give them a try!
olma♫7
Recipe author
The Easiest Flatbreads — Just Flour and Water
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 %
8 g
Fats 2 %
1 g
Carbohydrates 83 %
44 g
212 kcal
GI:
0
/
0
/
100
- Pour the water into a bowl. 2. Sift the flour. 3. Add half a cup of flour and the salt to the water and stir well. 4. Add the rest of the flour in small batches, kneading it into a dough. It should come together stiff. 5. Put the dough in a bowl, cover with a towel, and let it rest for 30 minutes. 6. Divide the dough into pieces and shape each one into a ball. Roll the balls out into fairly thin rounds about the diameter of the skillet you'll cook them in. 7. Heat the skillet well. There's no need to grease it — we're cooking these in a dry pan. 8. Cook the flatbreads on both sides (about 30 seconds per side). 9. Stack the finished flatbreads on a plate and cover with a towel. You can also brush them with melted butter, but I don't — I like the dry version. These flatbreads are great with both sweet and savory toppings; for example, I love them with pan-fried bacon (or chicken) and vegetables. They're also delicious with any jam and a glass of milk. Enjoy!
Caloric content of the products possible in the composition of the dish
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
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