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"Inspiration" Pork Ribs

These ribs won't leave anyone indifferent! Honey and apple give the dish its own aroma and a distinctive flavor. Even the pickiest guests will be happy. Give it a try — you definitely won't regret it!

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Pork Ribs Inspiration
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 9 g
Fats 56 % 18 g
Carbohydrates 16 % 5 g
226 kcal
GI: 60 / 0 / 40

Cooking method

  1. Step 1:

    Step 1

    Cut the ribs into individual portions.

  2. Step 2:

    Step 2

    Heat vegetable oil in a skillet over high heat. Add the honey.

  3. Step 3:

    Step 3

    Once the honey melts, lay in a layer of ribs and sear them on both sides until golden, about 1 minute per side.

  4. Step 4:

    Step 4

    After searing, there will be almost no honey left in the pan, but there will be rendered fat from the ribs — fry the finely chopped onion in it.

  5. Step 5:

    Step 5

    Peel the apple and chop it very finely.

  6. Step 6:

    Step 6

    Put the glazed ribs in a saucepan and pour in the broth. Set the saucepan over low heat and simmer, covered, until the meat is done. This should take at least an hour and a half.

  7. Step 7:

    Step 7

    Add the onion and apple to the saucepan, and season with salt and pepper.

  8. Step 8:

    Step 8

    Add your favorite seasonings. One of my very favorites is Svan salt (a Georgian herb-and-spice blend). If you can find it, you won't be sorry!

  9. Step 9:

    Step 9

    Stir. Continue to simmer for another hour.

  10. Step 10:

    Step 10

    As it simmers, the apple should almost completely dissolve into the sauce. A few pieces may remain — that's fine. Once the sauce is smooth, remove the ribs and set them aside on a separate dish. Stir the cream into the sauce.

  11. Step 11:

    Step 11

    Add the flour.

  12. Step 12:

    Step 12

    Cook for 10 minutes over low heat, then blend smooth with an immersion blender.

  13. Step 13:

    Step 13

    Return the ribs to the sauce, bring it to a boil, and take it off the heat.

  14. Step 14:

    Step 14

    Done! It's really delicious, if I do say so myself. Serve with mashed potatoes. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36  kcal/100g
  • Cream, 20% fat - 300  kcal/100g
  • Cream, 10% fat - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple sauce - 61  kcal/100g
  • Honey - 400  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Ground hot pepper - 21  kcal/100g
  • Paprika - 289  kcal/100g
  • Pork ribs - 321  kcal/100g
  • Meat broth - 34  kcal/100g

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