Composition / ingredients
Step-by-step cooking
I present to your attention a culinary recipe for a simple and hearty meal – salad with cheese and tomatoes. Prepare this salad easily and quickly. This salad is suitable for everyone who adheres to a vegetarian diet and those who count calories.
First, we will make a cross-shaped incision on the top of each, and then scald the tomatoes with boiling water and immediately place them under cold water. Now peel them off. Cut the tomatoes into thin slices.
Next, cut the cheese into thin slices and put them on a plate, alternating each piece of cheese with a slice of tomato.
Now we will cut fresh basil and sprinkle it on our salad. Sprinkle the salad with vinegar and olive oil, salt and pepper to taste. Olive oil of the first cold pressing is best suited. It is more fragrant, and besides, this oil is much more useful.
And in the end, decorate the salad with a sprig of fresh basil. Now you can serve the salad on the table.
This is how a salad with cheese and tomatoes is prepared. As you can see, everything is very simple and fast, but it's worth it.
Bon appetit.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Table vinegar - 11 kcal/100g