Composition / ingredients
Step-by-step cooking
I do it like this. I take the usual white cabbage, finely chopped.Then I cut Bulgarian pepper into strips here, you can red, you can green, there is no difference. Then grate carrots, apples of sour or sweet-sour varieties on a large grater, before using, be sure to remove the peel and beets. It will give our salad an interesting and beautiful look. Also, do not forget to chop the onion finely. Add salt. add sugar to taste, vinegar, it can be replaced with lemon juice and sunflower oil. if desired, this salad can be seasoned with ordinary sour cream or mayonnaise. This is already to your taste. Everything. As you can see, everything is very easy and simple. You can serve this dish with any porridge, but personally I like it with potatoes. And also this salad goes well with meat and fish. In general, universal. I cook this light vegetable salad almost every day in winter. to enrich your table with vitamins.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Salt - 0 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g