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Easy-as-Can-Be Quick Salad

An extraordinarily juicy, delicate salad that's easy to make and delicious to eat!

ValeriaAuthor avatar
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Salad is easier than a simple one for a quick hand
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 9 g
Fats 58 % 18 g
Carbohydrates 13 % 4 g
215 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

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  • "An uninvited guest is worse than a Tatar!" goes the old saying — and it turns out to be true when it comes to what food to serve guests who turn up out of the blue. Every host has her tricks: assorted cold cuts, cheese, cakes and sweets. But if you want to truly surprise your unexpected guests, make this quick salad from my recipe. How? Read on. Take a green apple and cut it into strips, then sprinkle it with lemon juice. Now take 150–200 grams of hard cheese and cut it into strips too. Dice the orange. Cut 100–150 grams of ham into strips. Mix everything, dress it all with mayonnaise, and garnish with olives, lemon and herbs. There's our salad, ready (it took 5–10 minutes), and we can serve it and catch the astonished looks on our guests' faces — because with this salad in front of them, they won't feel they came at a bad time. If anything, they'll think you'd been expecting them all along. And the flavor of this salad is genuinely intriguing.

Caloric content of the products possible in the composition of the dish

  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese 50% fat - 356  kcal/100g
  • Sovetsky cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese 50% fat - 400  kcal/100g
  • Chester cheese 50% fat - 363  kcal/100g
  • Edamer cheese 40% fat - 340  kcal/100g
  • Cheese with mushrooms 50% fat - 395  kcal/100g
  • Emmental cheese 45% fat - 420  kcal/100g
  • Gouda cheese 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Full-fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyère cheese - 396  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Black olives - 166  kcal/100g
  • Ham - 270  kcal/100g
  • Beef ham - 133  kcal/100g
  • Boiled ham - 282  kcal/100g
  • Raw ham - 270  kcal/100g
  • Ham sausage - 242  kcal/100g
  • Oranges - 36  kcal/100g
  • Frozen packaged soup herbs - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g

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