Chicken fillet with pineapple and curry
Composition / ingredients
5
servings:
Step-by-step cooking
Step 1:
Prepare the food, wash the vegetables. Cut the chicken fillet into medium cubes.
Step 2:
Marinate in soy sauce for 30 minutes.
Step 3:
While the meat is marinating, dice the bell pepper.
Step 4:
Fry the marinated meat on the grill until golden brown in olive oil.
Step 5:
Add pepper, canned pineapple along with syrup and curry, and mix. Put it out for 15 minutes and serve it on the table!
Step 6:
Bon appetit!
Calorie content of the products possible in the dish
- Sweet pepper - 27 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Soy sauce - 51 kcal/100g
- Curry - 352 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
