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Vanilla Pancakes with Milk

Quick, tasty pancakes for a filling breakfast. This makes 2 medium servings — enough for three of us))

OlushaAuthor avatar
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Vanilla pancakes with milk
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 7 g
Fats 33 % 16 g
Carbohydrates 52 % 25 g
269 kcal
GI: 8 / 4 / 88
  • Crack the egg into a bowl and beat it with a whisk. Add the vegetable oil, pour in the milk, and whisk again. In a separate bowl, whisk the flour with the baking powder, then stir in the sugar, salt, and vanilla sugar. Add this dry mixture to the egg mixture gradually, stirring so no lumps form. I usually cook these in a small pan sized to one pancake — it's convenient. If you don't have a pan like that, just use a heavy-bottomed (or nonstick) skillet, heat it dry, and pour in half a ladle of batter. When small bubbles appear on the surface, flip to the other side. The pancakes should be golden and finely airy. This amount makes about 8 pancakes. They're best served with maple syrup — or, if you don't have any, with jam or a bit of jam syrup.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk, 3.5% fat - 64  kcal/100g
  • Milk, 3.2% fat - 60  kcal/100g
  • Milk, 1.5% fat - 47  kcal/100g
  • Concentrated milk, 7.5% fat - 140  kcal/100g
  • Milk, 2.5% fat - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Fortified whole durum wheat flour - 333  kcal/100g
  • All-purpose whole durum wheat flour - 364  kcal/100g
  • Farina flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Baking powder - 79  kcal/100g
  • Vanilla sugar - 379  kcal/100g

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