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Grilled Pork with Lingonberry Sauce

Tender, juicy meat with a sweet-and-tart sauce.

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Grilled pork with lingonberry sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 16 % 3 g
Carbohydrates 84 % 16 g
91 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

  1. Step 1:

    Step 1

    Pound the cutlets thin and rub them with salt and pepper.

  2. Step 2:

    Step 2

    Brush the grill grate with sunflower oil and preheat to medium-high (level 4). Wait for the ready indicator to change color.

  3. Step 3:

    Step 3

    Grill the pork cutlets on both sides until cooked through. Transfer to plates lined with salad leaves and sprigs of fresh herbs, and finish by drizzling the cutlets with lingonberry sauce.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Watercress - 32  kcal/100g
  • Worcestershire sauce - 78  kcal/100g

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