Pork goulash in a slow cooker

Tender meat with sweet and sour gravy is adored by both adults and children. This recipe has been living in our family for several years. I tried many options at the time, but this one seemed to me the most successful. The taste is always excellent. The meat turns out to be soft, sweet and sour. Every time I want to put additives. And, most importantly, there is enough delicious thick gravy for everyone! :)

znlena

The author of the recipe

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Composition / ingredients

Servings:

Pork

500

Tomato paste

Cream (I have 10%. you can use sour cream diluted with water 1:1)

200

Lemons (medium size)

Onion (small size)

Flour (wheat)

Salt

to taste

Paprika (sweet)

to taste

Vegetable oil (for roasting)

Water (very hot)

800

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 26 % 5 g

Fats 47 % 9 g

Carbohydrates 26 % 5 g

118 kcal

GI: 75 / 0 / 25

Step-by-step cooking

Cooking time: 1 h 30 min

Step 1:
Necessary ingredients. Turn on the slow cooker in the frying mode in advance, pour 2-3 tbsp.l.vegetable oil. Let him warm up.
Step 2:
Meanwhile, rinse the meat well, strip off the films, veins, remove excess fat. Cut the meat into pieces about 2-3 cm in size.
Step 3:
Put the prepared meat in a bowl of a slow cooker with heated oil, sprinkle with paprika, sprinkle with 1/3 lemon juice. Optionally, you can add your favorite spices. Do not forget to stir the meat periodically.
Step 4:
The onion needs to be peeled. Cut arbitrarily - into quarters of rings, straws. I like cubes.
Step 5:
Add onion to meat. Mix it up.
Step 6:
When the onion is lightly fried, add flour.
Step 7:
Mix everything thoroughly. Lightly fry.
Step 8:
Pour in the water. The water should be very hot.
Step 9:
Add salt. Mix it up.
Step 10:
Close the lid. And set the extinguishing mode for 45 minutes - an hour. Meat is not afraid if it is put out longer. So, if time permits, feel free to simmer for at least 2 hours.
Step 11:
At the end of the program, add tomato paste. Mix it up.
Step 12:
Pour in the cream, mix.
Step 13:
Leave in the heating mode for another 10-15 minutes. That's it, the dish is ready. You can serve.