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Milk Crepes with Meat Filling

Wonderful crepes stuffed with ground meat—perfect for breakfast!

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Recipe author
Pancakes with milk and meat
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 8 g
Fats 41 % 15 g
Carbohydrates 38 % 14 g
221 kcal
GI: 20 / 0 / 80

Cooking method

  1. Step 1:

    Step 1

    Gather the ingredients.

  2. Step 2:

    Step 2

    Snap a nice photo of everything.

  3. Step 3:

    Step 3

    Pour the milk into a deep bowl.

  4. Step 4:

    Step 4

    Add the sugar.

  5. Step 5:

    Step 5

    Then the salt and vegetable oil.

  6. Step 6:

    Step 6

    Crack in the eggs and whisk everything together thoroughly.

  7. Step 7:

    Step 7

    Add the sifted flour, stirring constantly. Let the batter rest a while—any lumps from mixing will smooth out as it sits.

  8. Step 8:

    Step 8

    Now make the filling. Finely chop the onion.

  9. Step 9:

    Step 9

    Sauté it with love :)

  10. Step 10:

    Step 10

    Add the ground beef and fry it as usual—but don't overcook it, so it stays juicy.

  11. Step 11:

    Step 11

    Cook the crepes as usual.

  12. Step 12:

    Step 12

    Snap another nice photo.

  13. Step 13:

    Step 13

    Fill the crepes with the meat.

  14. Step 14:

    Step 14

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Chicken egg - 80  kcal/100g

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