Banana Packs

Try an easy-to-prepare dessert and you'll want more! Pakors are fruits or vegetables that are fried in batter - a dish of Indian cuisine. Banana packs are pieces of bananas fried in a batter of flour, milk and spices. You can add spices to your liking. Cooking is easy and simple, so dessert is suitable for breakfast and for moments when you need to cook something quickly for tea.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 2 g
Fats 59 % 27 g
Carbohydrates 37 % 17 g
313 kcal
GI: 6 / 65 / 29

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Preparing the batter. Mix the dry ingredients – flour and spices.

  3. Step 3:

    Step 3.

    Then gradually pour in the milk and mix until smooth. The batter should turn out like thick sour cream, so that the batter envelops the pieces of bananas.

  4. Step 4:

    Step 4.

    Peel the bananas and cut them into 1 cm wide pieces.

  5. Step 5:

    Step 5.

    Put the pieces of bananas in the batter and mix so that the batter envelops each piece.

  6. Step 6:

    Step 6.

    Preheat the frying pan with oil and spread the tomatoes, while trying to grab the batter from the bottom with a spoon. Fry until golden brown.

  7. Step 7:

    Step 7.

    Then flip and fry on the other side.

  8. Step 8:

    Step 8.

    Ready-made packages should be laid out on a napkin or towel, and also soaked on top to remove excess oil.

  9. Step 9:

    Step 9.

    If you wish, you can sprinkle powdered sugar on the tomatoes, but personally I have enough sweetness of bananas. Bon appetit!

In India, pakoras are the most common snack, because you can fry completely different fruits and vegetables in batter, while adding suitable spices. Vegetable tomatoes can be served with any drinks or soups, sauces.
Pakory is prepared in two ways: pieces of fruit or vegetables are dipped in batter and fried in oil; the second way is vegetables or fruits are finely chopped or grated, then added to a thick dough and fried in oil.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Bananas - 89   kcal/100g
  • Turmeric - 325   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Curry - 352   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Ground cinnamon - 247   kcal/100g

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