Chicken Meatballs in Sour Cream Sauce

An extraordinarily tasty dish on your table in half an hour — give it a try! Chicken meatballs in sour cream sauce are one of my favorite recipes. They come together simply and quickly, and the flavor is wonderfully delicate — a great alternative to beef or pork meatballs.

boro_diAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 11 g
Fats 32 % 7 g
Carbohydrates 18 % 4 g
120 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 35 min
  1. Step 1:

    Step 1

    Heat some olive oil in a hot skillet and sauté the finely chopped onion until golden.

  2. Step 2:

    Step 2

    In a bowl, combine the chicken breast, sautéed onion, cornstarch, and salt.

  3. Step 3:

    Step 3

    Run everything through a meat grinder or food processor.

  4. Step 4:

    Step 4

    With hands dampened in cold water, roll the mixture into small balls.

  5. Step 5:

    Step 5

    Set them in a hot, oiled skillet and fry until cooked through.

  6. Step 6:

    Step 6

    Make the sauce! Dissolve half a bouillon cube in the hot water.

  7. Step 7:

    Step 7

    Melt the butter in a saucepan and whisk in the flour until smooth.

  8. Step 8:

    Step 8

    Pour the broth into the butter-flour roux.

  9. Step 9:

    Step 9

    Lower the heat and continue cooking the meatballs until browned.

  10. Step 10:

    Step 10

    Meanwhile, stir the sour cream into the saucepan.

  11. Step 11:

    Step 11

    Mix the sauce well and simmer until thickened.

  12. Step 12:

    Step 12

    Pour the sour cream sauce over the meatballs and simmer for about 5 minutes. That's the whole recipe — enjoy!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30 % fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Corn starch - 329  kcal/100g
  • Broth cube - 40  kcal/100g

Similar recipes