Pumpkin-Orange Pancakes

Fragrant and tender — the perfect pick for a sunny Sunday breakfast!

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 5 g
Fats 26 % 9 g
Carbohydrates 59 % 20 g
171 kcal
GI: 15 / 0 / 85

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    The ingredients.

  2. Step 2:

    Step 2

    Beat the eggs with the sugar and a pinch of salt.

  3. Step 3:

    Step 3

    Stir in the pumpkin purée.

  4. Step 4:

    Step 4

    Add the orange zest (use as much as you like) and, if you want, a splash of orange juice — not much, just to boost the flavor.

  5. Step 5:

    Step 5

    Add the flour along with the baking powder.

  6. Step 6:

    Step 6

    Mix until smooth.

  7. Step 7:

    Step 7

    Add milk until the batter reaches a pourable pancake consistency.

  8. Step 8:

    Step 8

    Let the batter rest for 15–20 minutes, then stir in the vegetable oil.

  9. Step 9:

    Step 9

    Cook the pancakes on a well-heated skillet until done on both sides.

  10. Step 10:

    Step 10

    This amount made 15 thin pancakes about 9 inches (24 cm) across. Serve with jam, condensed milk, or honey. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Pumpkin - 29  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Orange peel - 97  kcal/100g
  • Orange juice - 36  kcal/100g
  • Baking powder dough - 79  kcal/100g
  • Chicken egg - 80  kcal/100g

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