Salad with cherries and jamon based on Spanish motives
Composition / ingredients
1
servings:
Step-by-step cooking
Step 1:
Season the asparagus with olive oil and lightly fry on the grill for 1-2 minutes so that its degree of readiness is aldente, does not become soft, but remains crispy. Peel the cherries from the seeds.
Step 2:
Cut the tomato arbitrarily, the ham into the thinnest, transparent slices.
Step 3:
Put all the ingredients on a plate and pour the dressing.
Ham (Spanish ham) or prosciutto (Italian) can be bought at any supermarket chain.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Asparagus - 20 kcal/100g
- Honey - 400 kcal/100g
- Cherry - 50 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Leafy salad - 14 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- White wine vinegar - 14 kcal/100g