Kuku (Azerbaijani Herb Frittata)
A savory, easy-to-make appetizer packed with fragrant herbs. Kuku is a classic of Azerbaijani cooking — a herb-loaded frittata that's simple to put together. My whole family, myself included, adores it. We can buy good fresh herbs year-round here (except spinach), and when you have plenty of herbs on hand, you can skip the onion altogether.
Recipe author
Kuku (Azerbaijani Herb Frittata)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 %
6 g
Fats 63 %
17 g
Carbohydrates 15 %
4 g
193 kcal
GI:
100
/
0
/
0
Cooking method
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Spinach - 22 kcal/100g
- Dill greens - 38 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Coriander greens - 25 kcal/100g
- Baking soda - 0 kcal/100g
- Pepper - 26 kcal/100g
- Ghee - 892 kcal/100g
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Related and additional categories:
- Fast and tasty
- For breakfast
- National cuisine
- Second course
- Eggs
- Dairy products
- Vegetables
- Flour
- Spices seasonings spices
- Fats and oils
- Other
- Кинза
- Pepper
- Salt
- Butter
- Baking soda
- Caucasian cuisine
- Asian cuisine
- Frying
- The second is fast and delicious
- Dishes in 30 minutes
- Egg breakfast
- Sour cream
- From spinach
- From onion
- Vegetarianism
