Composition / ingredients
Step-by-step cooking
1. Mix mayonnaise and mustard into a single sauce and soak a whole piece of washed pork in it overnight.
2. The next day, chop the garlic into narrow strips, grate the carrots on a fine grater (as for carrots in Korean).
3. Take out the meat and rub it with spices without washing: peppers, ground coriander, curry and salt.
4. Make deep cuts in the meat through 2-3 cm, almost through and stuff them with a mixture of grated garlic and carrots.
5. Tightly wrap the meat prepared in this way in foil in 5-6 layers. The inner side of the foil before wrapping the meat in it, lubricate with butter.
6. Put the pork in the oven at 180-200 degrees for 3-3.5 hours. Half an hour before taking out, unwrap the foil and bring to a crust.
7. Bon appetit!
Calorie content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Curry - 352 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Ground coriander - 25 kcal/100g
- White pepper - 0 kcal/100g