Lean Pancakes with Potato Filling
An unusual recipe for pancakes with a potato filling — give it a try!
Recipe author
Lean Pancakes with Potato Filling
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 %
4 g
Fats 10 %
3 g
Carbohydrates 76 %
22 g
127 kcal
GI:
14
/
0
/
86
Cooking method
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Baking soda - 0 kcal/100g
Similar recipes
Related and additional categories:
- For breakfast
- Children's recipes
- Baking
- Vegetables
- Flour
- Spices seasonings spices
- Fats and oils
- Other
- Salt
- Vegetable oil
- Water
- Baking soda
- Frying
- In a frying pan
- Pancakes and pancakes
- Yeast-free baking
- Unsweetened pastries
- From carrots
- From potatoes
- From onion
- No eggs
- Vegetarianism
- Lean table
- Recipes for lean dishes without butter
