How to Cook Fluffy Bulgur as a Side Dish in a Pot with Water
Unusual, delicious and versatile — and easy to make! Fluffy bulgur cooked as a side dish adds variety when you're tired of rice and buckwheat. I love this grain because it pairs wonderfully with fresh, boiled or stewed vegetables and with many main courses, and it works in soups and appetizers too. Give it a try!
Cooking method
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Step 1:
How do you cook fluffy bulgur in a pot? Gather the ingredients you'll need: bulgur itself, water, a little vegetable oil, and salt to taste.
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Step 2:
Pour vegetable oil into the bottom of a suitably sized, thick-bottomed pot and heat it.
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Step 3:
Add the bulgur to the heated oil. Whether to rinse the grain is up to you — some sources still recommend rinsing it, while many articles skip this step. The most correct approach is probably to rinse the bulgur, dry it to restore its loose texture, and only then add it to the heated oil.
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Step 4:
Stirring, toast it until lightly dried out and slightly nutty in aroma.
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Step 5:
Pour boiling water over the toasted bulgur, but do it gradually. Don't pour in all the water at once, or it will bubble up violently. Add a little water, wait for it to spread across the bottom, and then pour in the rest in stages. Salt to taste.
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Step 6:
Once it boils, reduce the heat to the minimum, cover the pot, and cook for about 20–30 minutes. The finished bulgur should absorb all the water, swell noticeably, and stay fluffy.
- You can use butter instead of vegetable oil. For variety, you can add a little tomato paste to the cooking water, and toast some spices to taste along with the oil. Bulgur is most like rice, so a pilaf made with bulgur lets you create an unusual but no less delicious pilaf.
- Important! The article "Bulgur: Get to Know It Better and Cook with Confidence!" will help you cook bulgur deliciously, easily, and with variety.
- Any oil is healthy only up to a certain temperature — the smoke point, at which the oil starts to burn and forms toxic substances, including carcinogens. For how to gauge the frying temperature, choose the best oil for frying, and which oils are better avoided entirely, read here.
- For how to choose the perfect pot for soup, porridge or pickling cucumbers, see the article on pots.
Caloric content of the products possible in the composition of the dish
- Bulgur - 342 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
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