Salad with boiled sausage, cheese and cucumber

Fast and delicious, from simple products, bright and appetizing! Salad with sausage, cheese and cucumber can be called a "five-minute" - exactly how long it will take to prepare it. At the same time, it is perfect for a festive table and for a family dinner. For a change, boiled sausage can be replaced with smoked.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 11 g
Fats 63 % 20 g
Carbohydrates 3 % 1 g
204 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    How to make a salad with sausage, cheese and cucumber? Prepare the ingredients. Boil hard-boiled eggs in advance. For salad, they need to be cold, so after they are cooked, immediately lower them into a container with ice water. This will speed up their cooling process and improve the process of peeling them from the shell.

  2. Step 2:

    Step 2.

    Cut the boiled sausage into thin strips. You can use absolutely any sausage, even chicken as a more dietary product, but it is better not to take sausage with fat, the taste of the salad will be worse.

  3. Step 3:

    Step 3.

    It is better to prepare the salad in layers and serve it in portioned salad bowls, so it will turn out more beautifully and each guest will definitely get a salad in full ingredients. Put a layer of boiled sausage on the bottom of the salad bowl, smear it with mayonnaise. Mayonnaise can also be replaced with some sauce or a mixture of sour cream and mayonnaise. If desired, the salad can be salted, but mayonnaise contains enough salt.

  4. Step 4:

    Step 4.

    Peel the boiled eggs. Separate the whites from the yolks. Rub the proteins on a coarse grater and put the second layer in a salad bowl. Brush with a thin layer of mayonnaise.

  5. Step 5:

    Step 5.

    Next comes a fresh cucumber. Wash the cucumbers and cut into strips. Put the cucumbers in a salad bowl. Cucumbers can be slightly salted, because we will not lubricate them with mayonnaise on top.

  6. Step 6:

    Step 6.

    Rub the boiled egg yolks into fine crumbs and put them on top of the cucumber in a salad bowl. Brush with mayonnaise.

  7. Step 7:

    Step 7.

    Grate the hard cheese on a fine grater. Sprinkle the cheese shavings generously over the salad so that it completely covers the previous layer. Sprinkle chopped green onions on top of the salad. It will not only make the salad brighter and more beautiful, but also pleasantly set off the taste of the salad. Enjoy your meal!

A very simple salad that will help out if you need to cook something quickly. At the same time, the ingredients can be changed and supplemented with those that are now in the refrigerator. Try it, getting a new taste every time!

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Milk sausage - 252   kcal/100g
  • Chicken egg - 80   kcal/100g

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