Sweet omelet with fruit

An unusual way to present a familiar breakfast! Amazingly delicious!
breikAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 8 g
Fats 15 % 9 g
Carbohydrates 72 % 44 g
280 kcal
GI: 5 / 0 / 95

Step-by-step cooking

Cooking time: 55 min
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Something like this omelet recipe was first published by Lady Forbes in 1910. The recipe said that instead of apples, you can add rhubarb, pitted plums or even blackberries to this food, I would also add pears.
Remove the core from the apples. Cut into slices of medium thickness. Pour 150 ml of water into a saucepan and cook the apples until soft. The main thing is not to digest. Remove from the heat, peel the apples and    and add butter, sugar and lemon juice. Mix everything thoroughly and cool it. Beat the eggs well with a whisk, as we usually do for an omelet. Pour them into the cooled apple mixture.
Grease a deep baking dish with butter and sprinkle with breadcrumbs. (Both the bottom and the walls). Pour the egg-apple mixture into the mold and sprinkle breadcrumbs on top too.
Bake in a hot oven for about half an hour, although in my oven everything turns out in 15 minutes. Before serving, turn the omelet onto a platter and sprinkle with powdered sugar. On top of the omelet, you can cover it with whipped cream and decorate with slices of apples or berries, if you serve it on a festive table.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Powdered sugar - 374   kcal/100g

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