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Chuy-Style Appetizer

Don't overthink the name — dig in and start cooking! It turns out really tasty!

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Recipe author
Chuiskaya appetizer
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 5 g
Fats 25 % 4 g
Carbohydrates 44 % 7 g
85 kcal
GI: 57 / 43 / 0
  • Give this really tasty Kyrgyz dish a try — it's called the Chuy-style appetizer. It's not only loaded with vitamins but also very filling and nourishing. One of its ingredients is glass noodles (funchoza), which in the East are considered a foundation of health and long life. The dish comes together quickly and tastes great, and you don't need any special skills to make it. I'd recommend this recipe even to bachelors, because there's not a single line like "take a clean pot." So let's get started. First, cut the radish and the bell pepper (seeded and cored first) into strips. Finely chop the garlic, too. Cut the tomatoes into thin slices. Trim the membranes and silverskin off the lamb and cut it into small pieces or cubes. Then heat the oil in a skillet. Add the meat and cook, stirring, for 5–6 minutes. Add the onion and cook, stirring, until translucent. Then add the rest of the vegetables and braise for another 8–10 minutes, then add the garlic, ground black pepper, and vinegar. Add other spices too, if you like. While the stir-fry cooks, boil water in a pot, drop in the glass noodles, and cook for about 10 minutes. Then combine the noodles with the stir-fry, and the Chuy-style appetizer is ready. Serve and enjoy.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Lean mutton - 169  kcal/100g
  • Fat mutton - 225  kcal/100g
  • Lamb - brisket - 533  kcal/100g
  • Mutton - ham - 232  kcal/100g
  • Lamb chop on a bone - 380  kcal/100g
  • Lamb shoulder - 284  kcal/100g
  • Mutton - dorsal part - 459  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Noodles - 135  kcal/100g
  • White radish - 21  kcal/100g

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