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Simple Yeast-Dough Belyashi (Fried Meat Pies)

No good way to grab a tasty bite at work? This recipe has you covered! The recipe for belyashi with meat is one of the very first in my notebook. It makes a great lunch for anyone who can't get to a cafeteria or café. A belyash is meat and dough — and there are all sorts of ways to make it. This version (option 3) uses beef.

Maria KruusAuthor avatar
Recipe author
Simple belyashi with meat
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 14 g
Fats 15 % 6 g
Carbohydrates 50 % 20 g
190 kcal
GI: 5 / 0 / 95
  • As in the previous two recipes, start with a yeast dough. Dissolve the yeast in warm water and stir in the sugar (no salt needed in this one). Add the flour last and knead the dough. Set it aside in its own spot, cover it with a towel, and let it rise. Meanwhile, make the filling: grind the fatty beef through the coarse plate of a meat grinder, and run the onion and fat through with it. Mix everything well, season with salt and pepper, and add a little water — it makes the filling juicier. Once the dough has risen, punch it down and cut it into pieces. Roll each piece into a thin round, add the filling, and gather the edges, leaving a small opening in the center. Fry the belyashi in a deep, heavy-bottomed skillet: add the fat, melt it, and get it hot first. Fry each belyash open-side down first, then flip it. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Rendered beef fat - 871  kcal/100g
  • Fatty beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef sirloin - 380  kcal/100g
  • Beef lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef ribs - 233  kcal/100g
  • Beef ham - 104  kcal/100g
  • Beef tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Corned beef - 216  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk, 3.5% fat - 64  kcal/100g
  • Milk, 3.2% fat - 60  kcal/100g
  • Milk, 1.5% fat - 47  kcal/100g
  • Concentrated milk, 7.5% fat - 140  kcal/100g
  • Milk, 2.5% fat - 54  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Compressed yeast - 109  kcal/100g
  • Fortified whole durum wheat flour - 333  kcal/100g
  • All-purpose whole durum wheat flour - 364  kcal/100g
  • Fine wheat flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Table fat - 899  kcal/100g
  • Cooking fat - 897  kcal/100g
  • Confectionery fat - 897  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g

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