Grilled Salmon with Eggplant

Juicy, tender salmon with eggplant — healthy and delicious. The grilled eggplant is wonderful, and the salmon speaks for itself!

Maria KruusAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 76 % 19 g
Fats 24 % 6 g
Carbohydrates 0 % 0 g
196 kcal
GI: 0 / 0 / 0

Cooking method

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  • Grilled fish is a treat any food lover will appreciate. For our family it's a bit too pricey to eat every day, but we make it all the time for holidays. I learned this recipe from a friend who lives in Estonia, where nearly every home cook treasures fish. Grilled salmon with eggplant is just one of many fish dishes in their repertoire — they also cook Baltic herring, flounder, perch, and sprat. Today, though, we're making grilled salmon with eggplant. Take four salmon fillets, season them with salt and pepper, and let them sit and absorb the seasoning for a while — I usually leave the fish for an hour. Meanwhile, slice the eggplant into rounds, lay them on parchment paper, and sprinkle them with sea salt. Let them sit for an hour; the salt draws out all the bitterness. Then brush each eggplant slice with olive oil mixed with chopped garlic. Put the salmon and eggplant on the grill and cook until done. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Minced salmon - 130  kcal/100g
  • Smoked salmon - 162  kcal/100g
  • Grilled salmon - 283  kcal/100g
  • Fresh salmon - 201  kcal/100g
  • Salted salmon - 269  kcal/100g
  • Salmon sauté - 379  kcal/100g
  • Eggplant - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Olive oil - 913  kcal/100g
  • Frozen soup herbs - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g
  • Sea salt - 0  kcal/100g

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