Grilled Salmon with Eggplant
Juicy, tender salmon with eggplant — healthy and delicious. The grilled eggplant is wonderful, and the salmon speaks for itself!
Recipe author
Grilled Salmon with Eggplant
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 76 %
19 g
Fats 24 %
6 g
Carbohydrates 0 %
0 g
196 kcal
GI:
0
/
0
/
0
Cooking method
- Grilled fish is a treat any food lover will appreciate. For our family it's a bit too pricey to eat every day, but we make it all the time for holidays. I learned this recipe from a friend who lives in Estonia, where nearly every home cook treasures fish. Grilled salmon with eggplant is just one of many fish dishes in their repertoire — they also cook Baltic herring, flounder, perch, and sprat. Today, though, we're making grilled salmon with eggplant. Take four salmon fillets, season them with salt and pepper, and let them sit and absorb the seasoning for a while — I usually leave the fish for an hour. Meanwhile, slice the eggplant into rounds, lay them on parchment paper, and sprinkle them with sea salt. Let them sit for an hour; the salt draws out all the bitterness. Then brush each eggplant slice with olive oil mixed with chopped garlic. Put the salmon and eggplant on the grill and cook until done. Enjoy!
Caloric content of the products possible in the composition of the dish
- Minced salmon - 130 kcal/100g
- Smoked salmon - 162 kcal/100g
- Grilled salmon - 283 kcal/100g
- Fresh salmon - 201 kcal/100g
- Salted salmon - 269 kcal/100g
- Salmon sauté - 379 kcal/100g
- Eggplant - 24 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Olive oil - 913 kcal/100g
- Frozen soup herbs - 41 kcal/100g
- Fresh herbs - 41 kcal/100g
- Sea salt - 0 kcal/100g
Similar recipes
Related and additional categories:
- Eat outdoors
- National cuisine
- Second course
- Fish and seafood
- Vegetables
- Spices seasonings spices
- Fats and oils
- Garlic
- Зелень
- Pepper
- Salt
- Barbecue brazier grill
- Vegetable oil
- Estonian cuisine
- Frying
- Fish second course
- Eggplant second course
- Fish with vegetables
- Red fish
- From eggplant
- Barbecue grill grill
- No eggs
- Recipes for lean dishes without butter
