Potato cabbage

The funny name hides an amazing dish! My grandmother lives in Belarus and always pampers us with Belarusian national dishes. Belarusians, as you know, love potatoes, that's why they are called bulbash. In their language, bulba is a potato. Here is one of the dishes based on potatoes. This "culinary recipe" is called Kapytka.
Maria KruusAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 3 g
Fats 24 % 8 g
Carbohydrates 67 % 22 g
163 kcal
GI: 68 / 0 / 32

Cooking method

Cooking time: 1 h 30 min
To begin with, we will prepare a packed mass of potatoes. To do this, we take potatoes, three of them on a grater. The juice that will be released from our potatoes is not drained, but used further in the preparation of this food. To do this, mix this mass with flour, add a little salt and knead the dough. It should turn out so that it can be rolled out. The prepared dough should be cut into rectangles with sides of 4 and 5 centimeters.
Next, take a frying pan, grease it well with lard and bake rectangles on it. After that, they should be kept in boiling water for about 3 more minutes, which must be slightly salted. Put the finished kapytki in a colander and wait for the water to drain from them. That's all. This is the kind of food we used to eat at Grandma's for lunch as a second course.
Eat them to your health with sour cream, bacon or other favorite sauces.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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