Jiayu - fried pork

Juicy delicious meat that is very easy and quick to cook. Quickly. Delicious. Easy. Delicious meat in a hurry.
♚LarisynshikAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 12 g
Fats 54 % 21 g
Carbohydrates 15 % 6 g
255 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
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Dilute starch in cold water, add soy sauce.
Cut the meat into cubes, lightly salt them, sprinkle with pepper, pour the resulting mixture with soy sauce. Hold it like this for half an hour.
Then just fry the meat in a frying pan with vegetable oil.
When the roast pork is ready, beautifully serve it on salad leaves or with spinach with vegetables.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Hog leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Potato starch - 300   kcal/100g

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