Merchant's Zrazy with cheese filling and Maggi seasoning

The most delicious dish is simple and fast! Incredibly juicy cutlets with a delicate filling of cheese and egg, which are perfect as a festive meal!
Siberian cooksAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 13 g
Fats 44 % 12 g
Carbohydrates 7 % 2 g
153 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    We hard-boil five chicken eggs, soak two slices of bread in milk and prepare the necessary spices with products for cooking low-calorie zraz from minced chicken with a delicate filling.

  2. Step 2:

    Step 2.

    In a bowl with one kilogram of minced chicken, we break one chicken egg.

  3. Step 3:

    Step 3.

    Add two crushed garlic cloves, two slices of bread, salt, seasoning and black pepper to taste to the bowl.

  4. Step 4:

    Step 4.

    Mix all the ingredients well in a bowl, then the minced meat must be saturated with oxygen and carefully beaten off.

  5. Step 5:

    Step 5.

    For the filling, finely chop the greens with a small onion head.

  6. Step 6:

    Step 6.

    Dice five boiled chicken eggs.

  7. Step 7:

    Step 7.

    Put the chopped greens, onions, eggs in a plate, add thirty grams of grated hard cheese, twenty-five grams of butter, mix everything well until smooth and add a little salt and black pepper to taste.

  8. Step 8:

    Step 8.

    With a wet hand, we separate small parts of the minced meat, make tortillas from them, in the center of which we spread the prepared filling and roll up the bag to form zrazy.

  9. Step 9:

    Step 9.

    We roll the zrazy in breadcrumbs and spread it to fry in a frying pan heated with vegetable oil, reducing the heat to a minimum.

  10. Step 10:

    Step 10.

    Zrazy fry on low heat for three to four minutes on each side until golden brown, then cover the pan with a lid and cook for another twenty-five minutes.

  11. Step 11:

    Step 11.

    We put the cooked delicious and juicy zrazy on a plate and serve it to the table with a side dish, or as an independent snack.

  12. Step 12:

    Step 12.

    Cooking delicious, cooking simple, cooking zrazy with tender juicy stuffing at home together! Bon appetit to Everyone!

Incredibly delicious minced chicken zrazy with a delicate filling and creamy taste! These truly MERCHANT cutlets) no matter how much I do for my family, they always fly off the table instantly. On holidays, children ask for supplements, and guests admire the aroma and juicy taste! Zrazy is a very tasty dish that came to our cuisine from Poland and Lithuania.
Zrazy are common among Belarusian and Ukrainian cooks, who began to cook not only traditional meat zrazy from chipped beef, but also from minced meat and potato. As a filling for the preparation of these cutlets, hard-boiled eggs, vegetables, mushrooms and even various cereals are used.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Maggi Seasoning - 59   kcal/100g
  • White bread - 266   kcal/100g
  • Breadcrumbs - 347   kcal/100g
  • Minced chicken - 143   kcal/100g

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