Semolina cutlets from onions with gravy

Tastes like meat! Simple, very tasty and practically for nothing! I cook such cutlets at home often, sometimes even pamper guests. It's very fast, insanely delicious and practically for nothing! If suddenly there are almost no products in the refrigerator, you are tired at work, but you urgently need to cook something delicious for dinner, look at this recipe. And it is especially relevant in the spring, when you realize that in the fall you bought too many onions for the winter... These cutlets are very similar to meat meatballs. No one has yet determined by taste what I make them from!
tastyminuteAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 3 g
Fats 27 % 6 g
Carbohydrates 59 % 13 g
116 kcal
GI: 46 / 54 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Peel and wash the onion. Getting ready for a little "cry". Finely chop the onion. Onions in these cutlets need to be cut. Not on a grater, not through a meat grinder! Crying, but cutting!

  2. Step 2:

    Step 2.

    In a bowl with chopped onions, add semolina, eggs, crushed garlic, salt and black pepper. Mix thoroughly. We leave it for 10 minutes. The onion will let the juice out a little, and the semolina will swell slightly.

  3. Step 3:

    Step 3.

    Forming cutlets. And put it in the pan. No breading is needed. Cutlets are well molded and do not fall apart. Fry in sunflower oil until golden brown.

  4. Step 4:

    Step 4.

    Lightly "fry" tomato juice in a frying pan. Fill the cutlets with tomato sauce. We put it on a slow fire for 15 minutes. During this time, semolina will swell well. The cutlets will taste tender.

  5. Step 5:

    Step 5.

    Decorate the dish and invite everyone to the table! Enjoy your meal! Try to cook these cutlets - it's delicious! Watch the video - the whole cooking process takes just a minute there!

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Semolina - 340   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Tomato juice - 21   kcal/100g

Similar recipes