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Apple Cinnamon Pancakes

Fun little fritters with a delicious apple flavor — perfect with a cup of tea. Pancakes like these are a kid favorite: no folding required the way crêpes are, they fit right in your hand, so you just grab one and eat. And honestly, not many grown-ups turn down apple pancakes either. They take no special skills to make.

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Apple pancakes with cinnamon in milk
Apple pancakes with cinnamon in milk Apple pancakes with cinnamon in milk
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 5 g
Fats 20 % 5 g
Carbohydrates 60 % 15 g
132 kcal
GI: 33 / 7 / 60

Cooking method

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  • Peel the apple and grate it finely until it's almost a purée. Pour the milk into a bowl, then add the grated apple, eggs, sugar, salt, and cinnamon. Gradually work in the flour a spoonful at a time, mixing thoroughly so no lumps form. The batter should be thicker than crêpe batter — about the consistency of thick sour cream. Stir a little vegetable oil right into the batter so you don't have to grease the pan for every batch. Add just enough oil to the pan to coat the surface, no more. Spoon the batter onto a hot skillet with a tablespoon and fry until golden on each side. Serve the apple pancakes with apple slices, sour cream, and a sprinkle of sugar.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Cinnamon - 247  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Baking powder - 79  kcal/100g
  • Vanilla sugar - 379  kcal/100g

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