Simple yeast-free pancakes on kefir in a frying pan

Perfect airy pancakes with a delicate taste! Cook easily! Pancakes on kefir in a frying pan are one of the many options for cooking the famous dish. Pancakes according to this recipe are tender, lush and airy, with a pleasant crust and a tender middle. Supplemented with sour cream, jam or condensed milk, they are suitable for breakfast, dinner and just a snack during the day.
Anna KAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 6 g
Fats 13 % 5 g
Carbohydrates 72 % 28 g
181 kcal
GI: 7 / 0 / 93

Cooking method

Cooking time: 1 h 30 min

Kefir is better to get out of the refrigerator in advance, at room temperature the pancakes will turn out more lush and airy. Pour kefir into a deep bowl, add egg, salt and sugar. Mix well.

Add flour, soda and bring the mixture to a homogeneous state. At this stage, it is better to use a mixer. After spending a little time and effort on whipping, as a result we get a completely homogeneous fluffy mass without lumps, which can spoil the consistency of the finished pancakes.

In other recipes, soda is added to kefir, but this is the wrong decision. Reacting with acid without flour, soda will do its job earlier than intended and pancakes will not turn out lush. Mixing with kefir together with flour, soda begins to act already in the finished dough, providing airiness to the finished dish.

An important point is that as soon as the dough is brought to uniformity, it is left for 30 minutes and no longer mixed! The air bubbles formed inside should remain there, in this case the pancakes will not fall off even in a frying pan.

When the surface of the dough is covered with bubbles, we begin to fry. Grease the frying pan with oil, heat it up, put a tablespoon of dough and fry over medium heat. As soon as bubbles appear on the surface of the raw side, turn over and fry on the other side.

It is necessary to type the dough from the edge, without mixing the whole mass, taking care of such valuable air bubbles that provide the structure of pancakes. Fluffy pancakes on kefir are ready, spread on a plate, add sour cream, jam, condensed milk or another topper. The dish is usually served hot, but even in cold form, pancakes do not lose their excellent taste, fried in the evening, they will be perfectly preserved until breakfast.

Bon appetit! You can enjoy!

The calorie content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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