Mushroom Umbrellas in batter

Quick to prepare, healthy and nutritious mushroom Umbrella. Autumn time is the charm of the eyes! The last warm sun pleases us. I love autumn for its bright colors, beautiful air and abundance of mushrooms. At the end of September, my favorite mushrooms "Umbrellas" always ripen. Today I want to offer you a recipe for cooking mushrooms "Umbrellas" in batter.
Natalia VasilenkoAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 34 % 12 g
Fats 23 % 8 g
Carbohydrates 43 % 15 g
129 kcal
GI: 7 / 0 / 93

Cooking method

Cooking time: 20 min

Collect fresh mushrooms umbrellas in the forest. Trim the leg, wash and dry the hats. To prepare the batter: in a deep bowl, beat 2 eggs, add salt, pepper, a crumb of a dry umbrella, mix everything well and gradually introduce flour, stirring continuously. Dip the hats of the "Umbrellas" into the finished batter and fry in vegetable oil on each side until golden brown. Delicious mushrooms "Umbrellas" in batter are ready! Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Forest mushrooms - 21   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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