Crispy Sugar Waffles in a Skillet
It's hard to believe how simple these crispy treats are to make! A tasty, unusual, quick dessert that costs next to nothing.
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Recipe author
Crispy Sugar Waffles in a Skillet
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 %
6 g
Fats 2 %
1 g
Carbohydrates 88 %
51 g
242 kcal
GI:
4
/
0
/
96
Cooking method
-
Step 1:
Mix the egg whites with the sugar and vanilla sugar.
Add the milk and flour and whisk into a smooth, lump-free batter.
-
Step 2:
On the cold surface of the pan, spread a little batter very thinly.
-
Step 3:
Toast the waffle over low heat on one side
-
Step 4:
and then the other.
-
Step 5:
Roll it up while it's still warm, or it will crack.
It helps to use two pans, so they cool down in turns.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat - 64 kcal/100g
- Milk 3.2% fat - 60 kcal/100g
- Milk 1.5% fat - 47 kcal/100g
- Concentrated milk 7.5% fat - 140 kcal/100g
- Milk 2.5% fat - 54 kcal/100g
- Fortified whole durum wheat flour - 333 kcal/100g
- All-purpose whole durum wheat flour - 364 kcal/100g
- Krupchatka flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vanilla - 288 kcal/100g
- Egg whites - 44 kcal/100g
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