Canned Eggplant with Bell Pepper for Winter

This eggplant makes a wonderful relish to serve alongside meat, poultry, fish, or boiled potatoes.

KatarinaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 1 g
Fats 53 % 10 g
Carbohydrates 42 % 8 g
118 kcal
GI: 75 / 0 / 25

Cooking method

  1. Step 1:

    Step 1

    To make this eggplant for winter, you'll need: eggplant, bell peppers, garlic, salt, sugar, vinegar, and vegetable (sunflower) oil.

  2. Step 2:

    Step 2

    Wash the bell peppers, core them, and cut them into rough pieces.

  3. Step 3:

    Step 3

    Peel the garlic and rinse it.

  4. Step 4:

    Step 4

    Run the bell peppers and garlic through a meat grinder (or pulse them in a food processor).

  5. Step 5:

    Step 5

    Add the salt.

  6. Step 6:

    Step 6

    Add the sugar.

  7. Step 7:

    Step 7

    Pour in the vinegar. Stir together the ground pepper, garlic, salt, sugar, and vinegar. Be sure to taste it and add more of anything it needs.

  8. Step 8:

    Step 8

    Wash the eggplants and trim off the stems. Cut them into rounds about ⅜ inch (1 cm) thick.

  9. Step 9:

    Step 9

    Fry the eggplant rounds in the hot oil until golden on both sides—no need to brown them too heavily.

  10. Step 10:

    Step 10

    Place a few eggplant rounds in the bottom of sterilized jars.

  11. Step 11:

    Step 11

    Spoon some of the pepper-garlic mixture over the eggplant.

  12. Step 12:

    Step 12

    Keep alternating layers of eggplant and pepper mixture until each jar is full.

  13. Step 13:

    Step 13

    Cover the filled jars with sterilized lids. Set them in a large pot lined with a small cloth on the bottom. Add water up to the shoulders of the jars and process for 15 minutes from the moment the water comes to a boil.

  14. Step 14:

    Step 14

    After processing, seal the jars tightly, turn them upside down, and wrap them in a towel. Leave them like that until they've cooled completely.

  15. Step 15:

    Step 15

    Your eggplant with peppers is ready for winter. Store the jars in a cool place.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27  kcal/100g
  • Eggplant - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Table vinegar - 11  kcal/100g

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