Boiled mutton tongue

Tender meat appetizer originally from Uzbekistan - try it! Boiled mutton tongue with spices is an Uzbek snack that will especially appeal to men. Tender meat - nutritious and appetizing - does not even need additional sauces. It turns out so delicious! But if desired, you can additionally serve any favorite sauces suitable for meat with a snack.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 57 % 4 g
Fats 29 % 2 g
Carbohydrates 14 % 1 g
43 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h 20 min

1. Carefully wash the lamb tongues under running water, scrape them with a knife or you can use the hard side of the sponge. Then we put the tongues on the bottom of a saucepan of a suitable size, fill it with clean filtered water (half of the specified amount) and send it to a high fire.

2. Bring the liquid to a boil. After the water boils, cook the tongues for 10 minutes over medium heat. Next, pour the broth into the sink, and the tongues themselves are again well washed under running water. The pan is also mine, or you can use another pan.

3. We put the washed tongues on the bottom of a clean pan, fill them with the remaining clean water. Peel the onion, rinse it and put it in a container to the tongues. We also send washed bay leaves there, as well as allspice. Peel the garlic from the husk and also put it in a saucepan to the tongues, without chopping it.

4. I thoroughly wash the roots - carrots, celery root and parsley root. If necessary, we clean them, cut them into several parts and also put them in a saucepan. The roots will add flavor to the tongues.

5. We put the pan on high heat, bring the liquid to a boil, then reduce the heating to a minimum. Add salt and ground black pepper to the pan, taste it and adjust it depending on personal preferences. Cover the pan with a lid and cook the tongues for 2 hours. After this time, the tongues should become soft (they will be easily pierced with a knife).

6. Turn off the heating, remove the tongues from the broth, lower them into the stored ice water. This will make it easy to clean them from the film. We wash the tongues with drinking water, dry them with a paper towel. Everything is ready - it remains to cut the snack into thin slices and serve it on the table with your favorite sauce, suitable for meat, and fresh herbs (the sublingual part is not very beautiful in sliced form, so it can be used, for example, to make a salad, and the broth can be used to make a fragrant soup).

Bon appetit and have fun with your friends!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Brains (beef, pork, lamb) - 92   kcal/100g
  • Tripe - 120   kcal/100g
  • Brain sausage - 342   kcal/100g
  • Offal - 170   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Parsley root - 49   kcal/100g
  • Allspice - 263   kcal/100g
  • Celery root - 32   kcal/100g

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