Pan-Fried Cheese-Stuffed Chicken Breast in Dill Sauce
This chicken breast is just as good for a weeknight dinner as it is for a special occasion! It cooks right in the skillet, and the cheese keeps the meat tender and juicy. A zesty dill sauce gives it a real charm all its own.
Cooking method
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Step 1:
Take two whole chicken breasts — 4 halves. Rinse and pat dry with paper towels. Butterfly each one, cutting in from the thicker, longer edge. Open it out flat, place it between sheets of plastic wrap, and pound both sides with a flat meat mallet.
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Step 2:
Season the inside with salt, pepper, and chicken seasoning.
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Step 3:
The dill sauce is very easy. Use only the fronds, not the stems — pack them into a 250 ml (1 cup) measure. Put them in a blender with the garlic, salt, the zest and juice of ½ lemon, and the vegetable oil. Blend with an immersion blender until smooth and puree-like. Adjust to taste.
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Step 4:
Spread the dill sauce over the chicken and rub it in.
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Step 5:
Grate the cheese on the coarse side of a box grater and pile it on one side of each fillet.
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Step 6:
Fold the other half over the top and secure with toothpicks.
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Step 7:
Coat in breadcrumbs. Fry in the skillet in vegetable oil over medium heat, turning, until golden brown. Then cover with a lid and keep cooking for 5–7 minutes.
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Step 8:
And here's the finished cheese-stuffed chicken fillet — very tasty, tender, and soft. The dill sauce gives it that special zing.
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Step 9:
I recommend serving it with fresh vegetables, but if you want a heartier dinner, add a side — spaghetti, couscous, or potatoes. Enjoy!
- For a fragrant, spicy, zesty dill sauce you can also make a big batch and preserve it for the winter.
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Dill greens - 38 kcal/100g
- Vegetable oil - 873 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast - 113 kcal/100g
- Table salt - 0 kcal/100g
- Breadcrumbs - 347 kcal/100g
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