Composition / ingredients
Cooking method
1. Pour the oil into a frying pan, heat it up;
2. Put garlic cut in half and chili pepper cut into rings in a frying pan;
3. Fry for 1 minute and remove from the oil;
4. Put the washed, dried and cut into plates of medium size meat in a frying pan;
5. Season the meat with salt and lightly fry until white;
6. Add chopped onion and soy sauce;
7. Fry until the liquid evaporates in a frying pan;
8. Add chopped bell pepper and fry for 2 minutes;
9. Put the seasonings and mix everything;
10. Add coconut milk and fry for 3 minutes stirring;
11. Add flour, mix, cover and leave on low heat for 5 minutes;
12. Remove from the heat, stir and leave to infuse for 15 minutes.
To garnish, you can serve pasta, rice, potatoes or to taste - any side dish will do. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Soy sauce - 51 kcal/100g
- Vegetable oil - 873 kcal/100g
- Coconut milk - 230 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Chili pepper - 40 kcal/100g
