Pork meat with potatoes in a pot
Composition / ingredients
4
Servings:
Cooking method
Cut the meat into cubes of 4cm. Cut the onion into strips. Peel the potatoes and cut them into 4 pieces. Zucchini and eggplant - in small columns. Sweet pepper, parsley root – rings. In preheated sunflower oil, fry the cubes of meat until it acquires a golden color. Add the onion to the meat and fry until it also turns golden.
Put all the ingredients evenly in the pot, season with spices and mix. Pour in the broth or water and cover with a lid. Preheat the oven to 200 degrees and cook for 1.5 hours.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Zucchini - 23 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Sweet pepper - 27 kcal/100g
- Eggplant - 24 kcal/100g
- Ground black pepper - 255 kcal/100g
- Zira - 112 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Parsley root - 49 kcal/100g
- Meat broth - 34 kcal/100g
