Kefir Fritters with Cheese and Sausage

Hearty, fluffy, and a great stand-in for breakfast sandwiches for the whole family! These kefir fritters with cheese and sausage are a simple dish that lets you feed everyone quickly and without fuss. Swap in whatever sausage and cheese you like. They're also easy to pack for a snack at work or on a road trip.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 9 g
Fats 30 % 13 g
Carbohydrates 49 % 21 g
229 kcal
GI: 10 / 0 / 90

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    How do you make kefir fritters with cheese and sausage? It's easy! First, gather everything on the ingredient list. Use good all-purpose flour. The kefir should be at room temperature, so take it out of the fridge ahead of time — salt doesn't dissolve well in cold kefir. Kefir with about 2.5–3.2% fat works well. Use a refined, neutral-flavored oil for frying.

  2. Step 2:

    Step 2

    Peel the casing off the cooked sausage and cut it into small cubes. Instead of cooked sausage, you can use smoked sausage or any other cured or smoked meat: ham, pork loin, coppa, and so on.

  3. Step 3:

    Step 3

    Grate the cheese on the coarse or medium side of a grater. Any cheese works here — just make sure it tastes good, is good quality, and melts well.

  4. Step 4:

    Step 4

    Sift the flour into a bowl. Pour in the room-temperature kefir, then add the egg, baking powder, and salt.

  5. Step 5:

    Step 5

    Whisk the batter thoroughly, breaking up any lumps. It should be thick but still pourable. If it's too runny, add a little more flour; if it's too thick, thin it with a splash of kefir.

  6. Step 6:

    Step 6

    Stir the sausage and grated cheese into the batter. Mix everything together again.

  7. Step 7:

    Step 7

    Heat a little oil in a skillet over medium heat. Spoon in the batter, shaping small round fritters. Fry on both sides until golden brown.

  8. Step 8:

    Step 8

    Transfer the finished fritters to a plate and serve right away. Enjoy!

  • Every oil is only good up to a certain temperature — its smoke point, where it starts to burn and form toxic compounds, including carcinogens. To learn how to gauge frying temperature and pick the best oil for the job (and which to skip entirely), read more here.
  • Important! The wrong pan can ruin even the best recipe. For all the details on choosing the perfect skillet for different dishes, read more here.
  • Be ready to use more or less flour than the recipe calls for. Go by the consistency of the batter rather than the exact amount of flour. To avoid mistakes, read up on flour and how it behaves!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Sausage 'amateur' - 291  kcal/100g
  • Sausage 'Ukrainian' - 404  kcal/100g
  • Diabetic sausage - 254  kcal/100g
  • Sausage 'doctor' - 197  kcal/100g
  • Diet sausage - 170  kcal/100g
  • Dairy sausage - 252  kcal/100g
  • Baking powder - 79  kcal/100g

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