Rice sauce

This sauce will turn any dish into a real treat. A sauce that is simple - boiled rice turns into a wonderful dish.
voldemarAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 3 g
Fats 0 % 0 g
Carbohydrates 82 % 14 g
71 kcal
GI: 23 / 0 / 77

Cooking method

Cooking time: 30 min
Fry onions and carrots in vegetable oil in a frying pan without smell.Then pour 700 ml of broth into the pan and let it boil a little. In gradually infused water, dilute 1.5 tablespoons of flour. Pour stirring into the pan.Add the broth, red pepper on the tip of the knife and 2 or 3 cloves of garlic passed through the press. Close the lid, wait 2 or 3 minutes for the gravy to be ready. The rice turns out to be extremely tasty. Bon appetit !

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Onion - 41   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Broth - 15   kcal/100g

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