Bashkir Rice

Simple - does not mean tasteless, try and enjoy. fast, tasty and cheap. the recipe was tried personally. helped out more than once.
voldemarAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 4 g
Fats 2 % 1 g
Carbohydrates 89 % 41 g
188 kcal
GI: 10 / 90 / 0

Cooking method

Cooking time: 30 min
Finely chop the onion. Bulgarian pepper cut out the stalk and shake out the seeds, cut into rings. Divide the carrot in half, cut one half into half rings, the second half into strips. Fry onion, carrot and pepper in a heated frying pan for 5 minutes. Then add the rice, mix everything well and pour in the broth. Simmer for 25 minutes under the lid, stirring well every 2-3 minutes. Serve warm. The broth can be replaced with a cube, but then it turns out not so tasty. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Onion - 41   kcal/100g
  • Round rice - 330   kcal/100g

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