Pork Gravy with Ketchup, Carrots, and Onions in a Slow Cooker

Delicious and wholesome — and about as easy as it gets! Definitely give it a try; anyone can pull off this recipe. The meat melts in your mouth, and the pork gravy goes with just about any side.

ArinaAAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 7 g
Fats 42 % 8 g
Carbohydrates 21 % 4 g
120 kcal
GI: 75 / 0 / 25

Cooking method

  1. Step 1:

    Step 1

    Get all the ingredients ready.

  2. Step 2:

    Step 2

    Cut the pork into smallish pieces.

  3. Step 3:

    Step 3

    Chop the onion however you like.

  4. Step 4:

    Step 4

    Grate the carrots on a coarse grater.

  5. Step 5:

    Step 5

    Brown the pork with the onion on the "Bake" or "Fry" setting for 10–15 minutes.

  6. Step 6:

    Step 6

    Add the carrots and ketchup, and cook for another 5–10 minutes.

  7. Step 7:

    Step 7

    Pour in the water and add the bay leaf, salt, and spices.

  8. Step 8:

    Step 8

    Stir the flour into a little water and pour it into the slow cooker bowl. Set the "Stew" setting for 1.5 hours.

  9. Step 9:

    Step 9

    Open the lid, give it a stir, and serve.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Spices dry - 240  kcal/100g
  • Ketchup - 93  kcal/100g

Similar recipes